Yoga2023-02-14T09:30:00Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body.
Instructor: Sally Metz
Meeting ID: 835 0494 6681
Passcode: 527330
Event LocationSt. CloudMN56301 Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body.
Instructor: Sally Metz
Meeting ID: 835 0494 6681
Passcode: 527330