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August 26, 2022
1529 Northway Dr.
No Talent needed, just some fun and conversation. Register ahead of time to be able to receive a Paint by Number kit or bring your own kit. Must pay before we will order painting.
No Talent needed, just some fun and conversation. Register ahead of time to be able to receive a Paint by Number kit or bring your own kit.
This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors.
This class will be offered in-person only.
James and Michael will take you to the jungles of Cambodia to visit the mysterious temples of Angkor Wat. Learn about the dark history of the Killing Fields before moving onto Thailand where you discover a long history of temples and Buddha’s. Visit an elephant camp and see the elephants shoot hoops, play soccer, & paint pictures. You’ll have an opportunity to visit the long-necked women of Mayanmar (Burma). Then complete your trip with a visit to Vietnam. Explore the Cu Chi Tunnels & learn a different perspective of Vietnam & the “American” War. Meeting ID: 813 2784 6548
EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance.
Meeting ID: 835 0494 6681