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Whitney Senior Center

  1. Fun with Essays with Bill Vossler

    May 2, 2022, 9:30 AM - 10:30 AM

    Join Bill Vossler either on Zoom or at Whitney to discuss two essays. Please read the essays before the session as we will use the time to discuss and reflect.

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  2. Senior Yoga - Virtual

    May 2, 2022, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

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  3. Concert from the Fun Singers

    May 2, 2022, 10:30 AM - 11:30 AM

    Join us for a morning concert at the Whitney Senior Center. Fun Singers has a long history of practicing at the Whitney Senior Center and they are proud to perform for us all. The Fun singers provide fall music focusing on fall sports, the fall moon, fall festivals, and a few more music classics! Free for members or purchase a day pass for $5.00. Unable to join in person? Join on Zoom! Meeting ID: 848 2229 4756 Passcode: fun

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  4. SilverSneakers Boom Muscle

    May 2, 2022, 11:00 AM - 11:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  5. Spring Forest Qigong

    May 2, 2022, 12:00 PM - 1:00 PM

    Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

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  6. Ted Talk Discussions

    May 2, 2022, 12:00 PM - 1:00 PM

    Since June 2020, the Whitney Senior Center has registered to host TED Circles, an “open community of small groups that engage in conversations about big ideas.” TED Circles discussions are based on monthly themes provided by TED. Whitney’s TED Circles are hosted by RSVP Volunteer Lalita Subrahmanyan on Zoom every Monday, from 12:00-1:00 pm. So far, we have discussed TED Talks on themes such as the Environment, Designing with Humanity and Resilience. Participants, some of whom attend regularly, say that through TED Circles they have met interesting people from a variety of backgrounds in the St. Cloud area and learned new perspectives on issues they have never thought about before. We would love for you all to participate! Meeting ID: 843 2402 1750 Passcode: 564807

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  7. Gentle Pilates

    May 2, 2022, 1:30 PM - 2:30 PM

    Gentle Pilates Mondays and Friday 1:30 pm to 2:30 pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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  8. LyricaliTea Writing Circle Information

    May 2, 2022, 2:30 PM - 3:30 PM

    Offered both in-person and virtually. For all who wish to learn creative practices that silence unhelpful criticism, access your inner wisdom, and connect you to a supportive community. Meeting ID: 828 3269 0004 Passcode: writing

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