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  1. Calendar Overlay Whitney Senior Center (3)

Whitney Senior Center

  1. Art Works; Tools for Creative Care Partnering Interest

    October 7, 2022, 10:00 AM - 12:00 PM

    Art Works; Tools for Creative Care Partnering September 9, 16, 23, 30, October 7, 14 All are welcome, no Whitney Membership is required. – classes are not sequential, so if you have to miss one, please return. Registration required. Limited to 8 care partner couples, (16) total people. Art Works is an upbeat interactive art program for care partner couples - those living with dementia and those who care for them; structured time for that committed pair. The program is taught in (6) two-hour sessions on Friday mornings, led by a trained teaching artist. Each session will include: Exploring a work of art, making something artful, and a relaxed time for social engagement. Both members of the care partner couple will do their own project.

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  2. Dance Fitness

    October 7, 2022, 10:00 AM - 10:45 AM

    This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors. This class will be offered in-person only.

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  3. EnhanceFitness

    October 7, 2022, 11:00 AM - 12:00 PM

    EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. Meeting ID: 835 0494 6681 Passcode: 527330

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