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Art Works; Tools for Creative Care Partnering
September 9, 16, 23, 30, October 7, 14
All are welcome, no Whitney Membership is required. – classes are not sequential, so if you have to miss one, please return. Registration required. Limited to 8 care partner couples, (16) total people.
Art Works is an upbeat interactive art program for care partner couples - those living with dementia and those who care for them; structured time for that committed pair. The program is taught in (6) two-hour sessions on Friday mornings, led by a trained teaching artist.
Each session will include:
Exploring a work of art, making something artful, and a relaxed time for social engagement. Both members of the care partner couple will do their own project.
This dance fitness class is fun, energetic, and will make you feel amazing! Its low-impact and easy-to-follow choreography offers a total workout of cardio, muscle conditioning, balance, coordination, and flexibility. Come prepared to dance, sweat, and smile! Best suited for active seniors.
This class will be offered in-person only.
EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance.
Meeting ID: 835 0494 6681