Calendar

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance. Meeting ID: 835 0494 6681 Passcode: 527330

Two Pianos with David Leathers and Greta Leen. Join us from some grand old songs including country, pop, jazz, folk, old-time, gospel, ragtime, and Americana songs! bring your friends (day passes are $5.00) or free to members. 2nd Tuesday of the month at 11 AM. Meeting ID: 815 3908 8154 Passcode: Classics

TED talks discussions are based on monthly themes focusing on a variety of topics. Participants , some of whom attend regularly, say that through TED talks they have met interesting people from a variety of backgrounds in the St. Cloud area and learn new perspectives on issues they have never thought about before. We would love for you all to participate! August Topic: Blueprints for the next generation. Advice and best practices on what the next generations need to succeed.

All are invited to an Intercultural, Intergenerational LyricaliTea Party! The theme, “After Hardship There is Ease” will show us how Lyricality Circles are bringing people together to find strength for our journeys through hardships to the ease that comes after. Central Minnesota poets who are 1st-generation Somali immigrant elders, 1.5-2nd generation Somali-Americans, and Whitney Senior Center members will share their artful words, introduce important questions about who we want to be to each other, then guide a community dialogue designed to help us embrace diversity with appreciation for other backgrounds, cultures, and races. Come and help us build bridges with compassion and tolerance. This activity is made possible by the voters of Minnesota through a grant from the Central MN Arts Board, thanks to a legislative appropriation from the arts and cultural heritage fund. We will take a 15-minute break at the appropriate prayer time.