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Rejuv Medical is excited to invite you to the Friday Wellness Series! This blended in-person/Zoom series will focus on all aspects of health and wellness but directed at the population of the Whitney Senior Center community. Rejuv's medical and fitness and staff will teach about proper nutrition, exercise, fitness tips, new medical advances and how to optimize your body no matter where you are at in life. So please join Rejuv to learn how to maximize your health and how you can enjoy life to the fullest!
Meeting ID: 889 2404 3120
EnhanceFitness is an evidence-based program designed to improve the overall functional fitness and well-being of older adults. The exercises focus on four key areas important to the health and fitness: stretching and flexibility; low impact aerobics; strength training; and balance.
Meeting ID: 835 0494 6681
Join in a guided lecture and discussion on various artists each month. In Person only.