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Whitney Senior Center

  1. Woodshop

    August 19, 2021, 8:15 AM - 3:00 PM

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  2. Billiards

    August 19, 2021, 8:30 AM - 3:00 PM

    Play alone, with friends or people you haven’t met before. Billiards serve as a means to unwind and enjoy easy conversation while challenging you in both body and mind. WSC has four pool tables and one snooker table. Hours available: 8:30-11:00am and 12:00-3:00pm

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  3. SilverSneakers Boom Muscle

    August 19, 2021, 9:00 AM - 9:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  4. Texas Hold'em

    August 19, 2021, 9:30 AM - 12:00 PM

    Texas Hold'em is a fun group that enjoys playing cards together. All are welcome!

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  5. Beyond the Purchase Price - Navigating the Path to Your Next Home

    August 19, 2021, 10:00 AM - 11:00 AM

    Moving or considering moving to a new home changes everything for the home buyer. Class participants will learn about steps they will need to take before touring prospective homes even begins; the buying process and paperwork involved in the transaction; what takes place after a purchase agreement is signed by all parties; and the final step: the Closing. Bernice (Berni) Halaas, REALTOR® | Designer | Owns and Operates: New Century Real Estate and Interiors by Berni Meeting ID: 830 7792 0380 Passcode: Home

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  6. Senior Yoga

    August 19, 2021, 10:00 AM - 10:45 AM

    Increase your flexibility, balance and range of motion as you move your entire body through a series of seated and standing yoga poses. Restorative breathing exercises and relaxation promote stress reduction and mental clarity. Optional chair support provides added stability when needed. Instructor: Melissa Thielman and Kristi Scheskie Senior Yoga Monday, Wednesday,Thursday and Saturday. 10 am to 10:45 am If you are new to our WSC Fitness Classes and/or have not filled out your 2020 Fitness Waiver, please fill out at this LINK and submit. Here is the link to the SilverSneakers Waiver.

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  7. Yoga

    August 19, 2021, 11:30 AM - 12:30 PM

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance the body. Instructor: Sally Metz Meeting ID: 835 0494 6681 Passcode: 527330

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  8. Crime Prevention Talks - Hands Free Law

    August 19, 2021, 1:00 PM - 2:00 PM

    Minnesota’s Hands Free Law went into effect on August 1, 2019. There are many people who are still not familiar or comfortable with what the law is and what it means for them. After two years since it’s implementation, let’s discover if it has had a positive effect on Minnesota roads. If you would like to understand more about what the Hands Free Law means for Minnesota’s drivers, this presentation should help answer many of your questions. Meeting ID: 879 8689 9293 Passcode: HandsFree

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  9. Medicare 101 Presentation

    August 19, 2021, 1:00 PM - 3:00 PM

    Join us for this class designed to educate Medicare beneficiaries and those new to Medicare. Registration is required to receive detailed instructions for phone or live video via Zoom. This presentation introduces Parts A, B, C, and D of Medicare, as well as what additional insurance options are available. The enrollment process and options for enrollment in Medicare will be discussed along with the personal costs of the program. Meeting ID: 862 3602 9788 Passcode: 782702

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  10. Setting Intentions with Mindful Meditation

    August 19, 2021, 1:00 PM - 1:15 PM

    Simply connect to your chosen course with no required result: mindful breathing, body scans, and guided mindful meditations. You will be led through a series of relaxation techniques to prepare the body and mind for intention setting to deepen the purpose in your life. Before dialing into the zoom, prepare a sanctuary of relaxation with dim lighting or candle of your favorite scent, quiet, no disruptions (silence your phone), and a comfortable place to sit or lie down with a comforting blanket to keep you warm. Meeting ID: 835 0494 6681 Passcode: 527330

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  11. Gentle Pilates Virtual

    August 19, 2021, 1:30 PM - 2:30 PM

    Gentle Pilates Mondays and Thursdays 1:30 pm to 2:30 pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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