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Whitney Senior Center

  1. Woodshop

    June 3, 2021, 8:15 AM - 3:00 PM

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  2. SilverSneakers Boom Muscle

    June 3, 2021, 9:00 AM - 9:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  3. Senior Yoga - Virtual

    June 3, 2021, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

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  4. Vigilance Against Cyber Crime

    June 3, 2021, 11:00 AM - 12:00 PM

    Identity theft and other forms of online fraud pose a serious and growing threat throughout the nation. The internet is a goldmine for scam artists. Learn how con artists are using a variety of scams to defraud Internet users, how to help safeguard yourself against online fraud and cyber scams, and what to do if you or someone you know has been a victim Presented by Meghan Redmon, AARP Minnesota Senior Program Specialist Meeting ID: 813 9613 8021 Passcode: 556751

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  5. Gentle Pilates Virtual

    June 3, 2021, 1:30 PM - 2:30 PM

    Gentle Pilates Mondays and Thursdays 1:30 pm to 2:30 pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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