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Police

  1. Cops Fore Kids Event

    June 28, 2021, 9:00 AM - 4:00 PM @ Territory Golf Club & Aungushire Golf Course

    St. Cloud Police Department presents, “Cops FORE! Kids.” Do you golf? Have you ever wanted to try golfing? Join the Cops FORE! Kids program! Starting June 7th-August 16th, every Monday for kids aged 8-18. Territory Golf Club will be from 9 a.m. to noon and Angushire Golf Course from 1 p.m. to 4 p.m. Depending on interest, you can play both courses during the day or you can choose to only play one course. Transportation available by the Officers participating if needed. Bring a lunch to eat if you decide to play both courses. No experience necessary. Clubs will be provided for those who don’t have them. Most importantly…it’s FREE!! You can also contact your School Resource Officer with questions.

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Whitney Senior Center

  1. Woodshop

    June 28, 2021, 8:15 AM - 3:00 PM

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  2. Billiards

    June 28, 2021, 8:30 AM - 3:00 PM

    Play alone, with friends or people you haven’t met before. Billiards serve as a means to unwind and enjoy easy conversation while challenging you in both body and mind. WSC has four pool tables and one snooker table. Hours available: 8:30-11:00am and 12:00-3:00pm

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  3. Senior Yoga

    June 28, 2021, 10:00 AM - 10:45 AM

    Increase your flexibility, balance and range of motion as you move your entire body through a series of seated and standing yoga poses. Restorative breathing exercises and relaxation promote stress reduction and mental clarity. Optional chair support provides added stability when needed. Instructor: Melissa Thielman and Kristi Scheskie Senior Yoga Monday, Wednesday,Thursday and Saturday. 10 am to 10:45 am If you are new to our WSC Fitness Classes and/or have not filled out your 2020 Fitness Waiver, please fill out at this LINK and submit. Here is the link to the SilverSneakers Waiver.

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  4. SilverSneakers Boom Muscle

    June 28, 2021, 11:00 AM - 11:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  5. Spring Forest Qigong

    June 28, 2021, 12:00 PM - 1:00 PM

    Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

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  6. Gentle Pilates Virtual

    June 28, 2021, 1:30 PM - 2:30 PM

    Gentle Pilates Mondays and Thursdays 1:30 pm to 2:30 pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.

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