April 12, 2021, 11:15 AM - December 27, 2021, 11:45 AM
SilverSneakers Boom Muscle2021-04-12T11:15:00SilverSneakers Boom Muscle
Mondays 11:15 to 11:45am
Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.
Note: this class intended for the Active Senior and will be taught both in person and virtual.
Meeting ID: 835 0494 6681
Passcode: 527330
Event LocationSt. CloudMN56301 SilverSneakers Boom Muscle
Mondays 11:15 to 11:45am
Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.
Note: this class intended for the Active Senior and will be taught both in person and virtual.
Meeting ID: 835 0494 6681
Passcode: 527330
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