Calendar

We will talk about movement and exercise but also touch on topics such as nutrition and how it pertains to brain health, basics of organic vs. nonorganic foods. This series focuses on the aspects of health and wellness and will teach you about proper nutrition, exercise, fitness tips, new medical advances, and how to optimize your body no matter where you are at in life. Meeting ID: 889 2404 3120 Passcode: 421065

Hear from other veterans and community members how this time of year affects them and how you can support your community and loved ones. This opportunity is for anyone who would like to learn how to help end the tragedy of suicide. We aim to increase military cultural awareness and offer community members an opportunity to discuss with veterans and their family members how the holidays impact them and the support they could use. Meeting ID: 892 0337 0020