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  1. Calendar Overlay Whitney Senior Center (5)

Whitney Senior Center

  1. Senior Yoga - Virtual

    November 17, 2021, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

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  2. Spirituality Group

    November 17, 2021, 10:30 AM - 11:30 AM

    Spirituality Group Using books, speakers, and videos as discussion starters, join us for an open-minded exploration of spirituality from various world views. Join Zoom Meeting Meeting ID: 823 1351 3851 Passcode: 322092

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  3. Spring Forest Qigong

    November 17, 2021, 12:00 PM - 1:00 PM

    Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

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  4. Cribbage Club

    November 17, 2021, 1:00 PM - 4:00 PM

    Cribbage is a card game that involves playing and grouping cards in combinations to gain points. This is a four player group for experienced cribbage players. A Whitney membership or daily guest pass is required to play, pre-registration is also required.

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  5. Healing and Letting Go from Grief and Loss through Creative Expressions

    November 17, 2021, 1:00 PM - 2:30 PM

    Bring a piece of art, poetry, or story along with a question or two. We will build together pieces of creative expression to create healing and letting go from grief and loss. Forgiving (September) Decluttering files in your mind & your home, (October) Awe-moving into gratitude, attitude or connection, and validating yourself and others. (November) Meeting ID: 837 9413 7845 Passcode: healing

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