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  1. Calendar Overlay Whitney Senior Center (5)

Whitney Senior Center

  1. Fun Singers

    November 1, 2021, 10:00 AM - 11:30 AM

    The Fun Singers is a group of older adults who rehearse at the Whitney Senior Center. They share their talents by performing concerts throughout the greater St. Cloud area primarily at senior living homes and senior centers. Meeting ID: 893 3370 7150 Passcode: fun

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  2. Senior Yoga - Virtual

    November 1, 2021, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to 10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 527330 Meeting ID: 835 0494 6681

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  3. SNAP and Energy Assistance from TriCap

    November 1, 2021, 10:00 AM - 11:00 AM

    Join TriCap to learn about two programs: 1. SNAP Benefits 2. Energy Assistance Programs SNAP provides nutrition benefits to supplement the food budget to purchase healthy food. Energy Assistance Program helps income-eligible households living in Benton, Stearns, Sherburne, and Morrison Counties with paying a portion of their home heating cost. Learn about the eligibility, application process, and once eligible, how the program works. Meeting ID: 892 9737 7226 Passcode: TriCap

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  4. SilverSneakers Boom Muscle

    November 1, 2021, 11:00 AM - 11:30 AM

    Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through sever "blocks", which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength. Note: this class intended for the Active Senior and will be taught both in person and virtual. Meeting ID: 835 0494 6681 Passcode: 527330

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  5. Spring Forest Qigong

    November 1, 2021, 12:00 PM - 1:00 PM

    Spring Forest Qigong is a simple, efficient, yet effective method for helping you manage and reduce stress, heal physical and emotional pain, and enhance your quality of life! Anyone - regardless of ability, age or beliefs - can practice Spring Forest Qigong to become healthier and happier. Benefits of Qigong include stronger muscles, improved metabolism and digestion, balanced energy, mental clarity, and improved movement. Instructor: Jerry Wellik Meeting ID: 835 0494 6681 Passcode: 527330

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