January 26, 2021, 9:30 AM - 10:30 AM @ Virtual
Tuesday Yoga - Virtual2021-01-26T09:30:00Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle.
Meeting ID: 835 0494 6681
Passcode: 527330
VirtualSt. CloudMN56301 Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle.
Meeting ID: 835 0494 6681
Passcode: 527330
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January 26, 2021, 10:00 AM - 11:00 AM @ Whitney Senior Center
Fall Prevention2021-01-26T10:00:00This presentation will focus on in home fall prevention, fall risk assessment and services available for fall prevention.
Presented by: Jason McDonald Injury Prevention Specialist – Trauma Services, Centracare
Meeting ID: 851 1594 2225
Passcode: 958843
Whitney Senior Center1527 Northway DriveSt. CloudMN56301 This presentation will focus on in home fall prevention, fall risk assessment and services available for fall prevention.
Presented by: Jason McDonald Injury Prevention Specialist – Trauma Services, Centracare
Meeting ID: 851 1594 2225
Passcode: 958843
More Details