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January 22, 2021, 10:00 AM - 11:00 AM @ Whitney Senior Center
Jim & Mike will take you on a journey to the medieval city of Bruges. It was one of the most important trading centers during the 13-15th Centuries. You’ll see Market Square with its belfry tower and beautiful architecture overlooking canals. Spend some time in Brussels and see the Mannikin Pis, a legendary figure of the capital city.
Then onto Amsterdam to enjoy what this unique canal city has to offer. Museums such as the Anne Frank House, the Lord in the Attic, to the famous Red-Light District offer unique cultural experiences for everyone.
To round off our journey we’ll go to Transylvania Romania, which is a beautiful mountainous region of Romania. You’ll visit the town of Sinaia before going to see Pele’s Castle, 1 of the 5 most visited castles in Europe. The 160 room Royal Palace is one of the best preserved in Europe. Then you’ll see Dracula’s castle in Bran before visiting the city of Brasov, the largest medieval town in the area.
Meeting ID: 881 7331 2282
January 22, 2021, 11:00 AM - 12:00 PM
Meeting ID: 835 0494 6681
January 22, 2021, 1:30 PM - 2:30 PM
Mondays and Friday
1:30 pm to 2:30 pm
Need a Mat, Water Bottle, and optional
Rolled up towel to support neck and Theraband to assist with the roll-up movement
If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat.
Meeting ID: 127 645 241