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Whitney Senior Center

  1. ACT on Alzheimer's - Empathy & Understanding: Challenges and Strategies Communicating with Persons with Dementia

    July 9, 2020, 9:30 AM - 11:30 AM

    Communication is an interactive process of both sending and receiving information. Dementia can affect our ability to communicate with one another, leading to frustration and confusion. This session will look at some of the communication challenges that persons with dementia and their caregivers face and explore ways of improving our communication strategies. Presenter: Rona Karasik, Ph. D, SCSU Gerontology Program

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  2. Senior Yoga - Virtual

    July 9, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

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  3. Thursday Yoga - Virtual

    July 9, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

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