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July 23, 2020, 9:30 AM - 11:30 AM
American celebrate democracy every Fourth of July, but how often do we think about what democracy has meant and can mean? In this session we will explore the early foundation of democracy in ancient Greece. The 20th century altered what democracy could mean, and to understand that new context we will take a look at the philosophy of John Dewey. We will then discuss what it means to practice democracy in our current environment.
July 23, 2020, 10:00 AM - 10:45 AM
Join Us Virtually for
Senior Yoga with Melissa on
Mondays, Wednesdays, and Thursdays
10 to10:45 AM
Need a sturdy chair, water bottle
Take this to your comfort and listen to your body
July 23, 2020, 11:30 AM - 12:30 PM @ Virtual
Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle.
Note -- there is a different Link and Time for Tuesdays and Thursdays