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Whitney Senior Center

  1. Senior Yoga - Virtual

    May 7, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body

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  2. Light the Legacy Health Care Directive - Virtual

    May 7, 2020, 11:00 AM - 12:00 PM

    Learn steps to filling out your Health Care Directive.

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  3. Thursday Yoga - Virtual

    May 7, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

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