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May 5, 2020, 6:00 PM - 8:00 PM @ City Hall Council Chambers
The Park and Recreation Board is a mayoral appointed advisory board whose duties include studying and determining park and recreational needs of the city; making recommendations in respect to policies and recreational programs; making recommendations in respect to the selection of park and recreation department heads; and submitting a park and recreational program for the ensuing fiscal year together with an estimated program cost.
May 5, 2020, 9:30 AM - 10:30 AM @ Virtual
Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle.
Note -- there is a different Link and Time for Tuesdays and Thursdays
May 5, 2020, 11:00 AM - 12:00 PM
Join us Virtually for the SAIL class on
Tuesdays, Fridays, and Saturdays
11AM to 12PM
This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility.
You will need weights (but can use soup cans, water bottle, etc)
Chair, room to move, and water to drink.
May 5, 2020, 1:00 PM - 2:00 PM
May 5, 2020, 6:00 PM - 7:30 PM