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Whitney Senior Center

  1. Senior Yoga - Virtual

    October 29, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

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  2. Thursday Yoga - Virtual

    October 29, 2020, 11:30 AM - 12:30 PM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays Passcode: 747703 Meeting ID: 998 8163 7073

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