Rock Steady Boxing Wednesday, March 10th
Zoom or In-Person
*If attending in-person, please register in advance
The program’s founder learned that boxing drills - which focus on agility, hand-eye coordination, footwork, and speed - can alleviate some symptoms of Parkinson’s.
Since the program started, it’s spread to more than 850 gyms worldwide. About a dozen gyms in Minnesota offer the program. Downtown Gym & Fitness was the first gym in the St. Cloud area to offer it. Join us to learn more about the program and how to become involved in future classes.
Join Zoom using this LINK
Meeting ID: 874 8829 1910