March 10, 2021
2021-03-10T13:30:00
Rock Steady Boxing
Wednesday, March 10, 2021
The program’s founder learned that boxing drills - which focus on agility, hand-eye coordination, footwork, and speed - can alleviate some symptoms of Parkinson’s.
Since the program started, it’s spread to more than 850 gyms worldwide. About a dozen gyms in Minnesota offer the program. Downtown Gym & Fitness was the first gym in the St. Cloud area to offer it. Join us to learn more about the program and how to become involved in future classes
Meeting ID: 874 8829 1910
Passcode: 792977