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Date:
July 30, 2020
Time:
11:30 AM - 12:30 PM
Location:
Virtual
Address:
St. Cloud, MN 56301
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Thursday Yoga - Virtual

Thursday, July 30, 2020

Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays