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  1. Calendar Overlay Whitney Senior Center (7)

Whitney Senior Center

  1. SAIL - Stay Active and Independent for Life - Virtual

    November 27, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

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  2. Gentle Pilates Virtual

    November 27, 2020, 1:30 PM - 2:30 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat. Meeting ID: 835 0494 6681 Passcode: 527330

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  3. Overeater's Anonymous

    November 28, 2020, 9:00 AM - 10:00 AM

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  4. Senior Yoga - Virtual

    November 28, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

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  5. SAIL - Stay Active and Independent for Life - Virtual

    November 28, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink. Passcode: 142936 Meeting ID: 190 783 740

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  6. Senior Yoga - Virtual

    November 30, 2020, 10:00 AM - 10:45 AM

    Join Us Virtually for Senior Yoga with Melissa on Mondays, Wednesdays, and Thursdays 10 to10:45 AM Need a sturdy chair, water bottle Take this to your comfort and listen to your body Passcode: 045715 Meeting ID: 446 120 723

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  7. Gentle Pilates Virtual

    November 30, 2020, 1:30 PM - 2:30 PM

    Gentle Pilates with Paula Mondays and Friday 1pm to 2pm Need a Mat, Water Bottle, and optional Rolled up towel to support neck and Theraband to assist with the roll-up movement If this is your first time - please watch through the class the first time to learn the movements. Reminders to take things to your comfort and listen to your body. If it hurts don't do it, if your head or neck gets tired in any of the movements let it to you mat. Meeting ID: 835 0494 6681 Passcode: 527330

    More Details