The Whitney Senior Center (WSC) works to promote the holistic well-being of those 55+ in the St. Cloud area. Part of this work includes providing the Whitney Wellness Workshops to minimize social isolation and maximize health and wellness. Whitney Wellness Workshops are evidence-based, grant-funded, lifestyle change programs.
Our workshops are designed to promote living well at home and to improve overall health and well-being. The evidence-based programs were developed by Stanford University, the Centers for Disease Control, The Institute on Aging at the University of NC, and more. The workshop leaders are certified life coaches who are professionally trained. The Whitney Senior Center works through Live Well at Home, Title IIID, and United Way grants for financial support to provide these workshops.