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Whitney Senior Center

  1. Tuesday Yoga - Virtual

    May 26, 2020, 9:30 AM - 10:30 AM @ Virtual

    Yoga teaches us how to stretch the body, focus the mind, pay attention to the breath, and live in the present moment with a greater sense of ease and well-being. This class will teach you techniques to increase strength, flexibility, and balance to the body. Yoga mat, towel, strap, and water bottle. Note -- there is a different Link and Time for Tuesdays and Thursdays

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  2. Virtual Ted Circle Discussion -- How to buy happiness

    May 26, 2020, 10:00 AM - 11:00 AM

    How to buy happiness At TEDxCambridge, Michael Norton shares fascinating research on how money can indeed buy happiness -- when you don't spend it on yourself. Listen for surprising data on the many ways pro-social spending can benefit you, your work, and (of course) other people. This talk was presented to a local audience at TEDxCambridge, an independent event.TED's editors chose to feature it for you. Join RSVP volunteer - Lalita Subrahmanyan, Ph.D for the video and group discussion

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  3. SAIL - Stay Active and Independent for Life - Virtual

    May 26, 2020, 11:00 AM - 12:00 PM

    Join  us Virtually for the SAIL class on Tuesdays, Fridays, and Saturdays 11AM to 12PM This is a one hour class that includes Warm Up, Balance, Aerobic, Strength, and Flexibility. You will need weights (but can use soup cans, water bottle, etc) Chair, room to move, and water to drink.

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